Easy Pour Molasses
Packaged product Sweets and Desserts Chelsea
Easy Pour Molasses contains 289 kcal per 100 g. A serving, 2 tsp, 15 g (15 g) provides about 43 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (293 kcal per 100 g).
100 g provides 61% of the Daily Value for iron and 43% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 61 g | |
| Protein L | 1.1 g | 2% |
| Calcium L | 560 mg | 43% |
| Iron L | 11 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for sweets and desserts (median 0.4 g)
- Sugars61 gabove the median for sweets and desserts (median 60 g)
- Sodium89 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cane sugar, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appleford‘s Melasse Vitam | 289 | 2.1 g | 69.4 g | 0 g |
| Molasses Blue Label | 290 | 1.8 g | 69.4 g | 1 g |
| mélasse noire bio Soleil Vie | 290 | 1.1 g | 73.7 g | 0 g |
| Concentrado de jugo de caña Ingenio Nuestra Señora del Carmen | 290 | 0 g | 75 g | 0 g |
| Mellasse noir Somona | 290 | 0.6 g | 60 g | 0 g |
| Appleford's melasse Bio partner Schweiz AG | 290 | 1.1 g | 74 g | 0 g |
| Mielcaña Ms. Honey Carmen Reed Ingenio Nuestra Señora del Carmen | 290 | 0 g | 75 g | 0 g |
| Miel de caña DE LA TORRE S.L. | 290 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Easy Pour Molasses?
100 g of Easy Pour Molasses has 289 kcal. Serving, 2 tsp, 15 g (15 g): about 43 kcal.
How much protein is in Easy Pour Molasses?
Easy Pour Molasses contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.17 g in serving, 2 tsp, 15 g (15 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.4 g).
How many carbs are in Easy Pour Molasses?
Easy Pour Molasses has 70 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Easy Pour Molasses?
Easy Pour Molasses contains 0 g of fat per 100 g.
What vitamins and minerals does Easy Pour Molasses contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (61% DV) and calcium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Easy Pour Molasses?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421032480638. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.