Earls Cajun Chicken

Packaged product Poultry Earls

Earls Cajun Chicken contains 176 kcal per 100 g.

Roughly 49% of its calories come from fat, with 47% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Earls Cajun Chicken by Earls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
20.8 gprotein
1.6 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.8 g 14%
Trans fat L 0.08 g
Cholesterol L 60 mg 20%
Sodium L 376 mg 16%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 20.8 g 42%
Calcium L 24 mg2%
Iron L 1.2 mg7%
Potassium L 240 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 4%Fat: 49%176kcal / 100 g
  • Protein 47%
  • Carbohydrates 4%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium2%

Nutritional insights

  • Protein20.8 gabove the median for poultry (median 17.9 g)
  • Fat9.6 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
  • Sodium376 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earls
Barcode
0238957816614
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken mortadella plain Carrefour 176 13 g 4.7 g 11 g
Pasture-Raised Air-Chilled Ancestral Blend Ground Chicken LaBelle Patrimoine 176 17.6 g 0 g 11.5 g
Gluten free turkey italian style meatballs Wellshire 176 17.6 g 5.9 g 8.2 g
Southern Fried Chicken Tenders Hals Chicken Shop 176 18.4 g 21.1 g 2.4 g
Chicken Wings classic HEB 176 17.6 g 5.9 g 9.4 g
Tomato and basil chicken Woolworths 176 15.5 g 1.4 g 12.1 g
Portuguese Flattened Chicken Panache 176 20 g 0.8 g 10.4 g
Pulled Rotisserie Chicken Giant 176 14.1 g 0 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Earls Cajun Chicken?

100 g of Earls Cajun Chicken has 176 kcal.

Is Earls Cajun Chicken high in protein?

Earls Cajun Chicken contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Earls Cajun Chicken?

Earls Cajun Chicken has 1.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Earls Cajun Chicken?

Earls Cajun Chicken contains 9.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Earls Cajun Chicken?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0238957816614. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.