Dutch Maasdam
Packaged product Other Foods Kaas Koper
Dutch Maasdam contains 367 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 110 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 64% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.7 g | 53% |
| Calcium L | 833 mg | 64% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat26.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium467 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaas Koper
- Barcode
- 0212772006023
- Label serving
- 3 cm cube (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine tout usage non-blanchie Abénakis Gourmet | 367 | 16.7 g | 70 g | 0 g |
| Tex Mex Selection | 367 | 23.3 g | 3.3 g | 30 g |
| Mi Tienda Masa Instantanea H-E-B | 367 | 6.7 g | 76.7 g | 3.3 g |
| New Zealand Whey Isolate Diesel | 367 | 90 g | 0 g | 0 g |
| Cheddard doux No name | 367 | 23.3 g | 3.3 g | 30 g |
| Magnolia Quickmelt Magnolia | 367 | 16.7 g | 6.7 g | 30 g |
| 100% whey protein Vitapro Sport | 367 | 67.7 g | 10 g | 6.3 g |
| SMACK TASTIC Kiddy Schoko Rocka Nutrition | 367 | 10 g | 26.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch Maasdam?
100 g of Dutch Maasdam has 367 kcal. Serving, 3 cm cube, 30 g (30 g): about 110 kcal.
Is Dutch Maasdam high in protein?
Dutch Maasdam contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 3 cm cube, 30 g (30 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Dutch Maasdam?
Dutch Maasdam has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch Maasdam?
Dutch Maasdam contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Dutch Maasdam contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch Maasdam?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212772006023. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.