Duros

Packaged product Other Foods Las Ricas

Duros contains 429 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 120 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
21.4 gfat
120kcal in serving, 1 piece, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Sodium L 1,393 mg 61%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 7.1 g 14%
Calcium L 107 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 6.9 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Fat21.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium1,393 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Las Ricas
Barcode
0073497602026
Label serving
1 piece (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Cinnamon Churros Aldi 429 3.6 g 67.9 g 16.1 g
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La Campera La Campera 429 3.6 g 53.6 g 21.4 g
Beachbars Beachbody 429 28.6 g 28.6 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duros?

100 g of Duros has 429 kcal. Serving, 1 piece, 28 g (28 g): about 120 kcal.

How much protein is in Duros?

Duros contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 piece, 28 g (28 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Duros?

Duros has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duros?

Duros contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Duros?

100 g contains 1,393 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073497602026. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.