Duplings

Packaged product Other Foods Chef Select

Duplings contains 167 kcal per 100 g. A serving, 250 g (250 g) provides about 418 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Duplings by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
4.8 gprotein
25 gcarbohydrates
5 gfat
418kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 5 g 6%
Saturated fat L 1.1 g 6%
Sodium L 669 mg 29%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%167kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.2 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.6 g)
  • Fat5 gbelow the median for other foods (median 6.1 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2.1 g)
  • Sodium669 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20796518
Label serving
250 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duplings?

100 g of Duplings has 167 kcal. Serving, 250 g (250 g): about 418 kcal.

How much protein is in Duplings?

Duplings contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Duplings?

Duplings has 25 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duplings?

Duplings contains 5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Duplings?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20796518. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.