Duplex Sandwhich Cookies
Packaged product Sweets and Desserts Herr's
Duplex Sandwhich Cookies contains 440 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars28 gabove the median for sweets and desserts (median 21.2 g)
- Fat18 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium320 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 68 g | 68 g |
| Fat | 18 g | 18 g |
| Fiber | 0 g | 0 g |
| Sugars | 28 g | 28 g |
| Sodium | 320 mg | 320 mg |
Product details
- Brand
- Herr's
- Barcode
- 0072600093003
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duplex Sandwhich Cookies?
100 g of Duplex Sandwhich Cookies has 440 kcal.
How much protein is in Duplex Sandwhich Cookies?
Duplex Sandwhich Cookies contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Duplex Sandwhich Cookies?
Duplex Sandwhich Cookies has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars.
How much fat is in Duplex Sandwhich Cookies?
Duplex Sandwhich Cookies contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Duplex Sandwhich Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duplex Sandwhich Cookies?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668415. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072600093003. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.