Dunkaroos
Packaged product Other Foods Betty Crocker
Dunkaroos contains 452 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.9 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars42.9 gin the top quarter of other foods (median 3.4 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Saturated fat9.5 gin the top quarter of other foods (median 1.9 g)
- Sodium226 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 19 g | 19 g |
| Fiber | 0 g | 0 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 226 mg | 226 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000168244
- Quantity
- 9 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur coulant au chocolat Bonne Maman | 452 | 6.3 g | 42 g | 28 g |
| Eclats sucrés pétillants Scrapcooking | 452 | 0 g | 88 g | 12 g |
| Galette fines de belle ile en mer La Bien Nommée | 452 | 4.8 g | 51.3 g | 34.9 g |
| Risotto aux cèpes et son riz carnaroli Maison Rivière | 452 | 7 g | 77.6 g | 6.6 g |
| Things - Caramel & Almond Sunsol | 452 | 11 g | 25.2 g | 30.5 g |
| Paris brest leclerc Leclerc | 452 | 5.6 g | 28 g | 35 g |
| Preparation bio - Fondant au chocolat Marlette | 452 | 5.6 g | 67 g | 17 g |
| Mini digestives Tirma | 452 | 5.9 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dunkaroos?
100 g of Dunkaroos has 452 kcal.
How much protein is in Dunkaroos?
Dunkaroos contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dunkaroos?
Dunkaroos has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 42.9 g of sugars.
How much fat is in Dunkaroos?
Dunkaroos contains 19 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).
How much sodium is in Dunkaroos?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741489. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000168244. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.