Duncan COMSTO

Packaged product Sweets and Desserts Duncan Hines

Duncan COMSTO contains 101 kcal per 100 g. A serving, 0.333 cup, 89 g (89 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 186 kcal per 100 g across 364 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Duncan COMSTO by Duncan Hines, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
0 gprotein
25.8 gcarbohydrates
0 gfat
90kcal in serving, 0.333 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 20.2 g
Added sugars L 16.9 g 34%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%101kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Fiber1.1 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 22.4 g)
  • Sodium11 mgin the lowest quarter of sweets and desserts (median 27 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 112 kcal101 kcal
Protein 0 g0 g
Carbohydrates 28.1 g25.8 g
Fat 0 g0 g
Fiber 1.1 g1.1 g
Sugars 20.2 g20.2 g
Sodium 17 mg11 mg

Product details

Brand
Duncan Hines
Barcode
0041255015296
Label serving
0.333 cup (89 g)
Category
Pastry helpers
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueberries, water, high fructose corn syrup, modified food starch, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duncan COMSTO?

100 g of Duncan COMSTO has 101 kcal. Serving, 0.333 cup, 89 g (89 g): about 90 kcal.

How much protein is in Duncan COMSTO?

Duncan COMSTO contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.333 cup, 89 g (89 g). About 0% of its calories come from protein.

How many carbs are in Duncan COMSTO?

Duncan COMSTO has 25.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20.2 g of sugars.

How much fat is in Duncan COMSTO?

Duncan COMSTO contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Duncan COMSTO?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037813. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041255015296. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.