Dumpling Soup
Packaged product Meals and Dishes Siwin
Dumpling Soup contains 150 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 120 kcal.
Roughly 52% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 25 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 9.8 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.6 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sodium525 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siwin
- Barcode
- 0628347901691
- Label serving
- 1 portion (80 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Dumpling Pastry Kwongson | 150 | 8.9 g | 34.7 g | 0.4 g |
| Caramel Blondie Ice Cream Sandwich Chapman’s | 150 | 1.7 g | 25 g | 5 g |
| Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) Quaker Oats | 150 | 4 g | 32 g | 2 g |
| Grilled Chicken 2 Ct Entree Giant Eagle | 150 | 30.1 g | 0.89 g | 3.5 g |
| Chicken fried rice Knorr | 150 | 4 g | 31 g | 1 g |
| Burger Inspired Dill Pickle Crunch Salad Kit Bistro Ready Pac | 150 | 2 g | 11 g | 12 g |
| Rice Dumpling Sinian | 150 | 5 g | 32 g | 0.5 g |
| Hamburger 93% Winco | 150 | 20.3 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling Soup?
100 g of Dumpling Soup has 150 kcal. Serving, 1 portion, 80 g (80 g): about 120 kcal.
How much protein is in Dumpling Soup?
Dumpling Soup contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 portion, 80 g (80 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Dumpling Soup?
Dumpling Soup has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling Soup?
Dumpling Soup contains 4.4 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Dumpling Soup?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628347901691. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.