Duck Breasts

Packaged product Poultry Riverside Farm

Duck Breasts contains 237 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 332 kcal.

Roughly 55% of its calories come from fat, with 24% from protein and 21% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
14.3 gprotein
12.4 gcarbohydrates
14.6 gfat
332kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 14.6 g 19%
Saturated fat L 4.7 g 24%
Sodium L 268 mg 12%
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars L 1 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 21%Fat: 55%237kcal / 100 g
  • Protein 24%
  • Carbohydrates 21%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gbelow the median for poultry (median 17.9 g)
  • Sugars1 gabove the median for poultry (median 0.88 g)
  • Fat14.6 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat4.7 gin the top quarter of poultry (median 1.2 g)
  • Sodium268 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riverside Farm
Barcode
9421902161384
Label serving
1 portion (140 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken breast fillet strips barbicue Iceland 237 16.1 g 21.3 g 9.4 g
Iceland Chicken Breast Fillets 1.15kg Iceland 237 16.1 g 21.3 g 9.4 g
Chinese Style Chicken Thighs Braemoor 237 22.8 g 3.2 g 14.6 g
Chicken kebabs Jahan 237 17.8 g 5.5 g 16.7 g
Southern Fried Chicken Skewers Iceland 237 17.3 g 20 g 9.4 g
Chicken Thigh Burguers Lidl 237 15.5 g 16.8 g 11.5 g
Chicken Breast Tenders Perdue 237 10.3 g 16.5 g 14.4 g
British flamegrilled jerk chicken thighs Waitrose 237 22 g 2.3 g 15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Duck Breasts?

100 g of Duck Breasts has 237 kcal. Serving, 1 portion, 140 g (140 g): about 332 kcal.

Is Duck Breasts high in protein?

Duck Breasts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 20 g in serving, 1 portion, 140 g (140 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Duck Breasts?

Duck Breasts has 12.4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duck Breasts?

Duck Breasts contains 14.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Duck Breasts?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421902161384. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.