Duck breast
Packaged product Poultry Gressingham
Duck breast contains 181 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 181 kcal.
Roughly 48% of its calories come from fat, with 31% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 21%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars8.9 gin the top quarter of poultry (median 0.87 g)
- Fat9.6 gin the top quarter of poultry (median 4.3 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium193 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gressingham
- Barcode
- 5016157079436
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey& Cheddar On 9 Grain AIMMC | 181 | 11.7 g | 18.1 g | 7.7 g |
| Potstickers Chicken Flavor Foodwise | 181 | 6.6 g | 25.8 g | 6 g |
| Bbq Roast Chicken Aldi | 181 | 15.3 g | 0.93 g | 13.4 g |
| Peri Peri Chicken Sausages KQF | 181 | 13 g | 4.5 g | 12 g |
| Tempura Battered Chicken Chunks Vista Foods | 181 | 14 g | 14 g | 7.8 g |
| Chili Chicken Wrap Circle K | 181 | 7.3 g | 25.9 g | 5.2 g |
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| Mediterranean Chicken Couscous Gourmade | 181 | 7.9 g | 24 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duck breast?
100 g of Duck breast has 181 kcal. Serving, 1 portion, 100 g (100 g): about 181 kcal.
Is Duck breast high in protein?
Duck breast contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Duck breast?
Duck breast has 9.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duck breast?
Duck breast contains 9.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Duck breast?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016157079436. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.