Dry Roasted Peanuts

Packaged product Beans and Legumes Germack

Dry Roasted Peanuts contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
23.3 gprotein
23.3 gcarbohydrates
40 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 17%Fat: 66%533kcal / 100 g
  • Protein 17%
  • Carbohydrates 17%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat40 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat6.7 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium700 mgin the top quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Germack
Barcode
0088401160561
Label serving
1 portion (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Bamba Puffed Peanut Trader Joes 533 16.7 g 50 g 30 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted Peanuts?

100 g of Dry Roasted Peanuts has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

Is Dry Roasted Peanuts high in protein?

Dry Roasted Peanuts contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 23.3 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Dry Roasted Peanuts?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0088401160561. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.