Dry Roasted Nuts Unsalted
Packaged product Beans and Legumes Planters
Dry Roasted Nuts Unsalted contains 620 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 310 kcal.
Roughly 71% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).
100 g provides 833% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48% |
| Calcium L | 60 mg | 5% |
| Iron L | 150 mg | 833% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for beans and legumes (median 25 g)
- Fiber8 gabove the median for beans and legumes (median 7.2 g)
- Sugars4 gbelow the median for beans and legumes (median 5 g)
- Saturated fat8 gabove the median for beans and legumes (median 7.1 g)
- Sodium6 mgin the lowest quarter of beans and legumes (median 367 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 0058716993123
- Label serving
- 0.333 cup (50 g)
- Category
- Roasted peanuts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse geröstet, gesalzen The Lorenz Bahlsen Snack-World GmbH & Co KG Germany | 620 | 27 g | 9.6 g | 51 g |
| bulk foods peanuts Redland Farms | 620 | 22 g | 24 g | 50 g |
| Honey Roasted Peanuts Redland Farms | 620 | 22 g | 24 g | 50 g |
| Dry Roasted Unsalted Peanuts Western Family | 620 | 24 g | 22 g | 50 g |
| Dry roasted seasoned peanuts Great Value | 620 | 24 g | 20 g | 52 g |
| Orzeszki ziemne prażone, solone. Lorenz | 620 | 27 g | 9.6 g | 51 g |
| Erdnusskerne Clasen Bio | 620 | 25.7 g | 11.8 g | 50.5 g |
| Pinda's Cacahuètes Grillées Colruyt | 620 | 30 g | 5.4 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Nuts Unsalted?
100 g of Dry Roasted Nuts Unsalted has 620 kcal. Serving, 0.333 cup, 50 g (50 g): about 310 kcal.
Is Dry Roasted Nuts Unsalted high in protein?
Dry Roasted Nuts Unsalted contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 25 g).
How many carbs are in Dry Roasted Nuts Unsalted?
Dry Roasted Nuts Unsalted has 22 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Nuts Unsalted?
Dry Roasted Nuts Unsalted contains 50 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Dry Roasted Nuts Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (833% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Nuts Unsalted?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058716993123. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.