Dry Roasted Almonds
Packaged product Beverages Shoprite
Dry Roasted Almonds contains 600 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21.4 g)
- Fiber10 gbelow the median for beverages (median 10.7 g)
- Sugars3.3 gin the lowest quarter of beverages (median 4 g)
- Fat53.3 gabove the median for beverages (median 53 g)
- Saturated fat3.3 gin the lowest quarter of beverages (median 4 g)
- Sodium317 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 53.3 g | 53.3 g |
| Fiber | 10 g | 10 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 317 mg | 317 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds sliced Kroger | 600 | 20 g | 20 g | 50 g |
| Dry roasted, no salt almonds Whole Foods Market | 600 | 23.3 g | 20 g | 53.3 g |
| Almonds Kroger | 600 | 20 g | 20 g | 50 g |
| Salted Almonds Nutty Club | 600 | 20 g | 13.3 g | 60 g |
| Ground Almonds Nutty Club | 600 | 20 g | 20 g | 52 g |
| Blanched Almonds Nutty Club | 600 | 20 g | 20 g | 52 g |
| Roasted Unsalted Almonds FreshDirect | 600 | 20 g | 30 g | 43.3 g |
| Whole Raw Almonds PC Organics | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Almonds?
100 g of Dry Roasted Almonds has 600 kcal. Serving, 3 tbsp, 30 g (30 g): about 180 kcal.
Is Dry Roasted Almonds high in protein?
Dry Roasted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 3 tbsp, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).
How many carbs are in Dry Roasted Almonds?
Dry Roasted Almonds has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.
How much fat is in Dry Roasted Almonds?
Dry Roasted Almonds contains 53.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Dry Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Almonds?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190073771. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2619984. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.