Dry Roasted Almonds
Packaged product Other Foods Longo's
Dry Roasted Almonds contains 640 kcal per 100 g. A serving, 0.33 cups, 50 g (50 g) provides about 320 kcal.
Roughly 74% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 22% of the Daily Value for iron, 19% of the Daily Value for calcium and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40% |
| Calcium L | 250 mg | 19% |
| Iron L | 4 mg | 22% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber12 gin the top quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.5 g)
- Fat54 gin the top quarter of other foods (median 6.4 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo's
- Barcode
- 0772468090854
- Label serving
- 0.33 Cups (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Roasted Almonds?
100 g of Dry Roasted Almonds has 640 kcal. Serving, 0.33 cups, 50 g (50 g): about 320 kcal.
Is Dry Roasted Almonds high in protein?
Dry Roasted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 0.33 cups, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Dry Roasted Almonds?
Dry Roasted Almonds has 22 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Roasted Almonds?
Dry Roasted Almonds contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Dry Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), calcium (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry Roasted Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468090854. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.