Dry Figs
Packaged product Other Foods Naturoz
Dry Figs contains 249 kcal per 100 g. A serving, 10 g (10 g) provides about 25 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 47.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7 g)
- Fiber9.8 gin the top quarter of other foods (median 1.9 g)
- Sugars47.9 gin the top quarter of other foods (median 3.4 g)
- Fat0.9 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium10 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturoz
- Barcode
- 8904395005256
- Label serving
- 10 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry Figs?
100 g of Dry Figs has 249 kcal. Serving, 10 g (10 g): about 25 kcal.
How much protein is in Dry Figs?
Dry Figs contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.33 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dry Figs?
Dry Figs has 63.9 g of total carbohydrates per 100 g, including 9.8 g of fiber and 47.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry Figs?
Dry Figs contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Dry Figs?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904395005256. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.