Dry cranberry
Packaged product Fruits Buy low
Dry cranberry contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 64.3 g | |
| Protein L | 0 g | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars64.3 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium3.6 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Rasberry Sours Sour Drops | 321 | 0 g | 82.1 g | 0 g |
| Mango Habanero Jerky Werner | 321 | 35.7 g | 35.7 g | 5.4 g |
| Reese’s Frozen Banana Slices Reese’s | 321 | 7.1 g | 35.7 g | 16.1 g |
| Twisted Cherry Whey Protein Nectar | 321 | 82.1 g | 0 g | 0 g |
| Tru fru Nature’s Strawberries Trufru | 321 | 3.6 g | 32.1 g | 17.9 g |
| Fruit stripes Apple-Cherry Bob snail | 321 | 2.1 g | 71.4 g | 2.1 g |
| Fruit stripes Apple-Raspberry Bob snail | 321 | 2.9 g | 71.4 g | 2.1 g |
| Performance Greens Blueberry Pomegranate GNC AMP | 321 | 10.7 g | 74.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry cranberry?
100 g of Dry cranberry has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.
How much protein is in Dry cranberry?
Dry cranberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Dry cranberry?
Dry cranberry has 82.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 64.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry cranberry?
Dry cranberry contains 0 g of fat per 100 g.
How much sodium is in Dry cranberry?
100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805554940310. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.