Drinking Chocolate
Packaged product Sweets and Desserts Tesco
Drinking Chocolate contains 76 kcal per 100 g. A serving, 218 ml (218 g) provides about 166 kcal.
Roughly 57% of its calories come from carbohydrates, with 24% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 551 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 9.5 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.1 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars9.5 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat2 gbelow the median for sweets and desserts (median 3.1 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium40 mgbelow the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057545713457
- Quantity
- 400g
- Label serving
- 218 ml
- Category
- Instant chocolate powders
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant cacao mix boni SELECTION | 76 | 3.4 g | 12 g | 1.6 g |
| Jockola Jock | 76 | 3.5 g | 11 g | 1.7 g |
| Drinking Chocolate Sainsbury's | 76 | 3.6 g | 10.6 g | 2 g |
| Nesquik Nestlé | 76 | 4 g | 10.2 g | 2 g |
| CAO KIDO Granulés cacaotés Auchan | 76 | 3.3 g | 12 g | 1.6 g |
| Nesquik Nestlé | 76 | 3.8 g | 10.3 g | 1.9 g |
| Choco-Drink Choceur | 77 | 3.7 g | 11.1 g | 1.8 g |
| Chocolino La Virginia | 77 | 0.8 g | 17 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinking Chocolate?
100 g of Drinking Chocolate has 76 kcal. Serving, 218 ml (218 g): about 166 kcal.
How much protein is in Drinking Chocolate?
Drinking Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.8 g in serving, 218 ml (218 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).
How many carbs are in Drinking Chocolate?
Drinking Chocolate has 10.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drinking Chocolate?
Drinking Chocolate contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Drinking Chocolate?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545713457. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.