Drinking Chocolate
Packaged product Beverages Marks & Spencer
Drinking Chocolate contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 389 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for beverages (median 5 g)
- Fiber0.5 gbelow the median for beverages (median 2.2 g)
- Sugars8.4 gin the lowest quarter of beverages (median 44.5 g)
- Fat1.9 gbelow the median for beverages (median 3.5 g)
- Saturated fat1.3 gbelow the median for beverages (median 1.6 g)
- Sodium31 mgin the lowest quarter of beverages (median 155 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29365593
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Instant beverages
Ingredients
Sugar Cocoa Powder (41%). W Cocoa Powder contains Cocoa Solids 39% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Latte Moccona | 57 | 0 g | 10.2 g | 1.6 g |
| Meal replacement shake Slime fast | 55 | 6.2 g | 2.5 g | 2.8 g |
| All Natural Chocolate Flavour Nesquik | 53 | 3.4 g | 7.5 g | 0.9 g |
| Tiffany Quick Marco Polo | 53 | 0 g | 13 g | 0 g |
| Instant Hot Chocolate Drink Morrisons | 50 | 0.97 g | 9.6 g | 0.75 g |
| Duo cappuccino Kenco | 49 | 2 g | 6.5 g | 1.7 g |
| Asda instant hot chocolate Asda | 47 | 0.7 g | 9.6 g | 0.5 g |
| Arkadia Tea Mix Chai Spice Arkadia | 46 | 0.2 g | 8.4 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinking Chocolate?
100 g of Drinking Chocolate has 73 kcal. Serving, 100 g (100 g): about 73 kcal.
How much protein is in Drinking Chocolate?
Drinking Chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other beverages, that is below the median (median 5 g).
How many carbs are in Drinking Chocolate?
Drinking Chocolate has 9.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drinking Chocolate?
Drinking Chocolate contains 1.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Drinking Chocolate?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29365593. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.