Drinking Chocolate
Packaged product Sweets and Desserts Dairy Fine
Drinking Chocolate contains 405 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 61 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (376 kcal per 100 g).
100 g provides 433% of the Daily Value for copper, 269% of the Daily Value for iron and 178% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 80.7 g | 29% |
| Dietary fiber L | 29.5 g | 105% |
| Total sugars L | 80 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 107 µg | 27% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 48.5 mg | 269% |
| Magnesium L | 500 mg | 119% |
| Phosphorus L | 690 mg | 55% |
| Potassium L | 3,900 mg | 83% |
| Zinc L | 6.4 mg | 58% |
| Copper L | 3.9 mg | 433% |
| Manganese L | 4.1 mg | 178% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.1 g)
- Fiber29.5 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars80 gin the top quarter of sweets and desserts (median 46.6 g)
- Fat2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 1.6 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dairy Fine
- Barcode
- 4088700160923
- Quantity
- 400g
- Label serving
- 1 serving (15 g)
- Category
- Cocoa and chocolate powders
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Mocha Drinking Chocolat Barú | 405 | 6 g | 70 g | 8 g |
| Ovaltine Ovaltine | 405 | 7 g | 73 g | 10 g |
| Cacao soluble sabor suave abellan | 406 | 8.1 g | 84.7 g | 3.9 g |
| Chocolate familiar a la taza Horno San José | 406 | 9.8 g | 82.3 g | 4.2 g |
| Milo Active Tin 500G Mili | 403 | 13 g | 65.4 g | 8 g |
| Kakao Pur Ethiquable | 407 | 22 g | 19 g | 21 g |
| Trinkschokolade K-Bio | 402 | 10 g | 61 g | 9.9 g |
| Milo Sachet 22gr Nestlé | 409 | 9.1 g | 72.7 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinking Chocolate?
100 g of Drinking Chocolate has 405 kcal. Serving, 1 serving, 15 g (15 g): about 61 kcal.
How much protein is in Drinking Chocolate?
Drinking Chocolate contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).
How many carbs are in Drinking Chocolate?
Drinking Chocolate has 80.7 g of total carbohydrates per 100 g, including 29.5 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Drinking Chocolate?
Drinking Chocolate contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Drinking Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (433% DV), iron (269% DV), manganese (178% DV), magnesium (119% DV) and potassium (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Drinking Chocolate?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700160923. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Source description: "DRINKING CHOCOLATE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.