Drinkable Yogurt

Packaged product Beverages Frutel

Drinkable Yogurt contains 71 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 170 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (69 kcal per 100 g).

100 ml provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 ml
3.8 gprotein
11.7 gcarbohydrates
1.3 gfat
170kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 71 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 46 mg 2%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11.2 g
Added sugars L 5.6 g 11%
Protein L 3.8 g 8%
Vitamin A L 12.6 µg1%
Vitamin C L 5 mg6%
Vitamin D L 0.83 µg4%
Calcium L 167 mg13%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 64%Fat: 15%71kcal / 100 ml
  • Protein 21%
  • Carbohydrates 64%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium13%Vitamin C6%Vitamin D4%Vitamin A1%Iron0%

Nutritional insights

  • Protein3.8 gin the top quarter of beverages (median 2.9 g)
  • Sugars11.2 gabove the median for beverages (median 10.1 g)
  • Fat1.3 gabove the median for beverages (median 1.2 g)
  • Saturated fat0.83 gabove the median for beverages (median 0.7 g)
  • Sodium46 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L33 IU
Other components (1)
Vitamin A, IU L42 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 3.8 g3.8 g
Carbohydrates 11.7 g11.7 g
Fat 1.3 g1.3 g
Fiber 0 g0 g
Sugars 11.3 g11.2 g
Sodium 46 mg46 mg

Product details

Brand
Frutel
Barcode
0075295001131
Label serving
1 cup (240 ml)
Category
drinkable-yogurts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a reduced fat milk water, peach base (sugar, water, peaches, calcium, peach flavor with other natural flavors, pectin, citric acid, and annatto) whey protein concentrate, stabilizer (modified food starch carrageenan, pectin), sodium ascorbate (vitamin c), vitamin d, potassium sorbate (to maintain freshness), natural flavors maltodextrin, gum arabic, active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Drinkable Yogurt?

100 ml of Drinkable Yogurt has 71 kcal. Serving, 1 cup, 240 ml (240 ml): about 170 kcal.

How much protein is in Drinkable Yogurt?

Drinkable Yogurt contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in serving, 1 cup, 240 ml (240 ml). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).

How many carbs are in Drinkable Yogurt?

Drinkable Yogurt has 11.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.2 g of sugars.

How much fat is in Drinkable Yogurt?

Drinkable Yogurt contains 1.3 g of fat per 100 ml, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Drinkable Yogurt contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Drinkable Yogurt?

100 ml contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892771. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075295001131. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.