Drinkable yogurt
Packaged product Beverages Casa Cardenas
Drinkable yogurt contains 87 kcal per 100 ml. A serving, 7 oza, 207 ml (207 ml) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 69 kcal per 100 g across 492 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.5 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 14.4 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.4 gin the lowest quarter of beverages (median 2.9 g)
- Sugars15.5 gin the top quarter of beverages (median 10.1 g)
- Fat1.2 gabove the median for beverages (median 1.2 g)
- Saturated fat0.72 gabove the median for beverages (median 0.7 g)
- Sodium43 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 48 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 16.4 g | 16.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 15.5 g | 15.5 g |
| Sodium | 43 mg | 43 mg |
Product details
- Brand
- Casa Cardenas
- Barcode
- 0811371155073
- Label serving
- 7 OZA (207 ml)
- Category
- drinkable-yogurts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a low fat milk, sugar, non fat dry milk, mango purees, stabilizer (modified food starch, gelatin, cellulose gum, guar gum, mono & diglycerides, carrageenan, xanthan gum), sodium citrate, potassium sorbate added to maintain freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drinkable Yogurt, Pina Colada Casa Cardenas | 87 | 2.4 g | 16.4 g | 1.2 g |
| Yoghurt drink mango-pineapple Billa | 87 | 3.4 g | 11 g | 3.2 g |
| Drinkable Yogurt, Strawberry Casa Cardenas | 87 | 2.4 g | 16.4 g | 1.2 g |
| Drinkable Yogurt, Peach Casa Cardenas | 87 | 2.4 g | 16.4 g | 1.2 g |
| Drinkable Yogurt, Prune Casa Cardenas | 87 | 2.4 g | 16.4 g | 1.2 g |
| Danon Hop Danon | 87 | 1.8 g | 16.7 g | 1.6 g |
| ยาคูลท์ Yakult | 88 | 1.3 g | 20 g | 0 g |
| Actimel Danone | 88 | 2.8 g | 12.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Drinkable yogurt?
100 ml of Drinkable yogurt has 87 kcal. Serving, 7 oza, 207 ml (207 ml): about 180 kcal.
How much protein is in Drinkable yogurt?
Drinkable yogurt contains 2.4 g of protein per 100 ml (5% of the 50 g Daily Value), or 5 g in serving, 7 oza, 207 ml (207 ml). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.9 g).
How many carbs are in Drinkable yogurt?
Drinkable yogurt has 16.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 15.5 g of sugars.
How much fat is in Drinkable yogurt?
Drinkable yogurt contains 1.2 g of fat per 100 ml, of which 0.72 g is saturated (4% of the Daily Value).
How much sodium is in Drinkable yogurt?
100 ml contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187697. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0811371155073. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.