Drink

Packaged product Beverages Premier protein

Drink contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 160 kcal.

Roughly 75% of its calories come from protein, with 17% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 150 kcal per 100 g across 173 products.

100 g provides 16% of the Daily Value for Vitamin C, 15% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Drink by Premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9.2 gprotein
0.92 gcarbohydrates
0.92 gfat
160kcal in serving, 1 shake, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.92 g 1%
Saturated fat L 0.15 g 0.8%
Cholesterol L 6.1 mg 2%
Sodium L 76.9 mg 3%
Total carbohydrates L 0.92 g 0.3%
Dietary fiber L 0.31 g 1%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 70.7 µg8%
Vitamin C L 14.1 mg16%
Vitamin D L 1.8 µg9%
Vitamin E L 1.2 mg8%
Vitamin K L 9.2 µg8%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.2 mg15%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 61.5 µg15%
Vitamin B12 L 0.37 µg15%
Calcium L 200 mg15%
Iron L 0.55 mg3%
Magnesium L 27.7 mg7%
Phosphorus L 169 mg14%
Potassium L 55.3 mg1%
Zinc L 0.86 mg8%
Copper L 0.077 mg9%
Manganese L 0.18 mg8%
Selenium L 4.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 8%Fat: 17%49kcal / 100 g
  • Protein 75%
  • Carbohydrates 8%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Vitamin B1215%Vitamin B615%Folate (B9)15%Calcium15%Riboflavin (B2)15%Thiamin (B1)15%Phosphorus14%Vitamin D9%Pantothenic acid (B5)9%

Nutritional insights

  • Protein9.2 gabove the median for beverages (median 3.8 g)
  • Fiber0.31 gbelow the median for beverages (median 0.35 g)
  • Sugars0.31 gbelow the median for beverages (median 2.8 g)
  • Fat0.92 gabove the median for beverages (median 0.01 g)
  • Saturated fat0.15 gabove the median for beverages (median 0 g)
  • Sodium76.9 mgabove the median for beverages (median 44 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier protein
Barcode
0643843805991
Quantity
11 oz
Label serving
1 shake (11 fl oz)
Category
Dietary supplements
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vitamins C, Vitamins E, B Vitamins

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Drink?

100 g of Drink has 49 kcal. Serving, 1 shake, 11 fl oz (325 g): about 160 kcal.

How much protein is in Drink?

Drink contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 75% of its calories come from protein. Compared with other beverages, that is above the median (median 3.8 g).

How many carbs are in Drink?

Drink has 0.92 g of total carbohydrates per 100 g, including 0.31 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Drink?

Drink contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV), Vitamin B12 (15% DV), Vitamin B6 (15% DV), Folate (B9) (15% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Drink?

100 g contains 76.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843805991. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.