Energy Drink

Packaged product Beverages MONSTER

Energy Drink contains 46 kcal per 100 ml. A typical serving of 8.0 OZA (240 ml) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.

100 ml provides 104% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 52% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 ml
0 gprotein
11.2 gcarbohydrates
0 gfat
110kcal in 8.0 OZA (240 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 75 mg 3%
Total carbohydrates L 11.2 g 4%
Dietary fiber not reported
Total sugars L 11.2 g
Protein L 0 g 0%
Riboflavin (B2) L 0.71 mg54%
Niacin (B3) L 8.3 mg52%
Vitamin B6 L 0.83 mg49%
Vitamin B12 L 2.5 µg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B12104%Riboflavin (B2)54%Niacin (B3)52%Vitamin B649%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.83 g)
  • Sugars11.2 gin the top quarter of beverages (median 4 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium75 mgabove the median for beverages (median 39 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 48.6 kcal46 kcal
Protein 0 g0 g
Carbohydrates 12.3 g11.2 g
Fat 0 g0 g
Fiber n/an/a
Sugars 11.4 g11.2 g
Sodium 78.2 mg75 mg

Product details

Brand
MONSTER
Barcode
0070847811237
Label serving
8.0 OZA
Category
Soda

Ingredients

CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, NATURAL FLAVORS, TAURINE, SODIUM CITRATE, COLOR ADDED, PANAX GINSENG EXTRACT, L-CARNITINE L-TARTRATE, CAFFEINE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE). NIACINAMIDE (VIT. B3). SUCRALOSE, SALT, D-GLUCURONOLACTONE, INOSITOL, GUARANA EXTRACT, PYRIDOXINE HYDROCHLORIDE (VIT, B6). RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Drink?

100 ml of Energy Drink has 46 kcal. 8.0 OZA (240 ml): about 110 kcal.

How much protein is in Energy Drink?

Energy Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 8.0 OZA (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).

How many carbs are in Energy Drink?

Energy Drink has 11.2 g of total carbohydrates per 100 ml, including 11.2 g of sugars.

How much fat is in Energy Drink?

Energy Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Energy Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Riboflavin (B2) (54% DV), Niacin (B3) (52% DV) and Vitamin B6 (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy Drink?

100 ml contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070847811237. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2400970. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Source description: "ENERGY DRINK". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.