dried pitted plums
Packaged product Beverages Mariani
Dried pitted plums contains 110 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 17 g | |
| Protein L | 1 g | 2% |
| Potassium L | 330 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of beverages (median 2.2 g)
- Fiber3 gin the lowest quarter of beverages (median 7.1 g)
- Sugars17 gin the lowest quarter of beverages (median 36.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mariani
- Barcode
- 0071022014894
- Quantity
- 16 oz (1LB) 454 grams
- Label serving
- 1/4 Cup
- Category
- Dried prunes
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
california rtod plums, sunflower oir potassium sorbate agded as a préservative. adds.atrivial anhount of fat. caution: red plums may 9ccasionally contain pits or pit fragments dueto machine pitting, allergen informatsis product is packed on equipme that also packages products that contain milk soy, anid fran nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Prunes in juice Nature's Finest | 111 | 0.7 g | 25 g | 0.2 g |
| Prunes with Juice Princes | 112 | 0.9 g | 24.5 g | 0.5 g |
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| Prune rice pudding Ferme des Peupliers | 123 | 3.7 g | 20.2 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried pitted plums?
100 g of dried pitted plums has 110 kcal.
How much protein is in dried pitted plums?
Dried pitted plums contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.2 g).
How many carbs are in dried pitted plums?
Dried pitted plums has 25 g of total carbohydrates per 100 g, including 3 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in dried pitted plums?
Dried pitted plums contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in dried pitted plums?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071022014894. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.