Dried Mulberries
Packaged product Fruits Nature Bliss
Dried Mulberries contains 360 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 73.2 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the top quarter of fruits (median 0.71 g)
- Fiber8.4 gin the top quarter of fruits (median 1.5 g)
- Sugars73.2 gin the top quarter of fruits (median 11.9 g)
- Fat3.6 gin the top quarter of fruits (median 0.12 g)
- Saturated fat0.8 gabove the median for fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Bliss
- Barcode
- 6971159262974
- Label serving
- 1 portion (25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Scones Stop & Shop | 360 | 5.3 g | 48 g | 16 g |
| Kozed mango Kozed | 360 | 7.3 g | 81.3 g | 0 g |
| Fruta Whole Blackberry Goya | 360 | 6.2 g | 80.4 g | 0 g |
| Fruity Bursts Hillcrest | 360 | 7.3 g | 71.3 g | 2 g |
| Dried Dragon fruit Kooky | 360 | 5.5 g | 66.5 g | 6 g |
| Isolate Whey Zero Strawberry SO Nutrition | 360 | 86.7 g | 3 g | 1.3 g |
| Mini bille fruit mini bille fruit | 360 | 0.5 g | 90 g | 0.5 g |
| Clear Fruit Punch Naked Whey | 360 | 80 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mulberries?
100 g of Dried Mulberries has 360 kcal. Serving, 1 portion, 25 g (25 g): about 90 kcal.
How much protein is in Dried Mulberries?
Dried Mulberries contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Dried Mulberries?
Dried Mulberries has 76.8 g of total carbohydrates per 100 g, including 8.4 g of fiber and 73.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mulberries?
Dried Mulberries contains 3.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Dried Mulberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6971159262974. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.