Dried Mixed Veg

Packaged product Other Foods BWFO

Dried Mixed Veg contains 324 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 324 kcal.

Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mixed Veg by BWFO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
9.7 gprotein
69.7 gcarbohydrates
0.8 gfat
324kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 69.7 g 25%
Dietary fiber L 13.4 g 48%
Total sugars L 10.3 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 86%Fat: 2%324kcal / 100 g
  • Protein 12%
  • Carbohydrates 86%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 6.9 g)
  • Fiber13.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars10.3 gabove the median for other foods (median 3.5 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BWFO
Barcode
5055476153113
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mixed Veg?

100 g of Dried Mixed Veg has 324 kcal. Serving, 1 portion, 100 g (100 g): about 324 kcal.

How much protein is in Dried Mixed Veg?

Dried Mixed Veg contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Dried Mixed Veg?

Dried Mixed Veg has 69.7 g of total carbohydrates per 100 g, including 13.4 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mixed Veg?

Dried Mixed Veg contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055476153113. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.