Dried Mango
Packaged product Fruits Mr Squirrel
Dried Mango contains 308 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 77 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sodium60 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal0.52 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Squirrel
- Barcode
- 6977955680141
- Label serving
- 1 portion (25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini apple and cinnamon Danish - Woolworths Bakery WW | 308 | 6.1 g | 36.8 g | 14.7 g |
| Berry Salty Mix Mortal Hydration | 308 | 0 g | 76.9 g | 0 g |
| Goji berries Infinity food | 308 | 11.7 g | 60 g | 2.7 g |
| Sunny Fruits Whitworths | 308 | 1.2 g | 75.2 g | 0.8 g |
| Salty Berry Mortal Hydration | 308 | 0 g | 76.9 g | 0 g |
| Salty Berry Mortal Hydration | 308 | 0 g | 76.9 g | 0 g |
| Fruits and Greens RuleOne | 308 | 0 g | 61.5 g | 0 g |
| Clear Protein Whey Isolate - Fruit Punch 1UP Nutrition | 308 | 76.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 308 kcal. Serving, 1 portion, 25 g (25 g): about 77 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 25 g (25 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Dried Mango?
Dried Mango has 74 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g.
How much sodium is in Dried Mango?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977955680141. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.