Dried Mango

Packaged product Fruits Giant Eagle

Dried Mango contains 350 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dried Mango by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 138 mg 6%
Total carbohydrates L 85 g 31%
Dietary fiber L 2.5 g 9%
Total sugars L 67.5 g
Added sugars L 27.5 g 55%
Protein L 0 g 0%
Calcium L 50 mg4%
Iron L 0.25 mg1%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron1%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber2.5 gabove the median for fruits (median 1.5 g)
  • Sugars67.5 gin the top quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium138 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 85 g85 g
Fat 0 g0 g
Fiber n/a2.5 g
Sugars 65 g67.5 g
Sodium 175 mg138 mg

Product details

Brand
Giant Eagle
Barcode
0030034914349
Category
Fruits

Ingredients

Ingredients not reported.

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Fruit Twists H-E-B 350 0 g 85 g 0 g
Boue Raspberry Sour Bites Hammond's 350 2.5 g 77.5 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango?

100 g of Dried Mango has 350 kcal.

How much protein is in Dried Mango?

Dried Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Dried Mango?

Dried Mango has 85 g of total carbohydrates per 100 g, including 2.5 g of fiber and 67.5 g of sugars.

How much fat is in Dried Mango?

Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Dried Mango?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2168230. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0030034914349. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.