Dried Guava
Packaged product Other Foods Alli & Rose
Dried Guava contains 329 kcal per 100 g. A serving, 1 portion, 42.524 g (42.5 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 56.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber14.1 gin the top quarter of other foods (median 1.9 g)
- Sugars56.4 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium400 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alli & Rose
- Barcode
- 0810019605062
- Label serving
- 1 portion (42.524 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Shells & Aged Cheddar Simply Nature | 329 | 12.9 g | 48.2 g | 9.4 g |
| Eat clean protein Bodylab | 329 | 30.8 g | 8.6 g | 11.4 g |
| S&B Protein Nutrione | 329 | 82.3 g | 0 g | 0 g |
| Mini Dark Magnum | 329 | 3.8 g | 29 g | 22 g |
| Rapid Loss Rapid Wellness | 329 | 18.5 g | 37.8 g | 5.9 g |
| Grilled Link Marcangelo Foods | 329 | 22 g | 2.4 g | 25.6 g |
| Feuilleté de saumon AMQ | 329 | 12.5 g | 20.8 g | 21.7 g |
| Smeerkaas Naturel 15+ Albert Heijn | 329 | 33.3 g | 5.1 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Guava?
100 g of Dried Guava has 329 kcal. Serving, 1 portion, 42.524 g (42.5 g): about 140 kcal.
How much protein is in Dried Guava?
Dried Guava contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 42.524 g (42.5 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dried Guava?
Dried Guava has 80 g of total carbohydrates per 100 g, including 14.1 g of fiber and 56.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Guava?
Dried Guava contains 0 g of fat per 100 g.
How much sodium is in Dried Guava?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019605062. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.