Dried Fruit Medley Tropical
Packaged product Fruits Great Value
Dried Fruit Medley Tropical contains 379 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86 mg | 4% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 58.6 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 3.5 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 448 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.71 g)
- Fiber3.4 gabove the median for fruits (median 1.5 g)
- Sugars58.6 gin the top quarter of fruits (median 11.9 g)
- Fat10.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat8.6 gin the top quarter of fruits (median 0.028 g)
- Sodium86 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 75.9 g | 75.9 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | n/a | 3.4 g |
| Sugars | 58.6 g | 58.6 g |
| Sodium | 86.2 mg | 86 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742367026
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fruit Medley Tropical?
100 g of Dried Fruit Medley Tropical has 379 kcal.
How much protein is in Dried Fruit Medley Tropical?
Dried Fruit Medley Tropical contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Dried Fruit Medley Tropical?
Dried Fruit Medley Tropical has 75.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 58.6 g of sugars.
How much fat is in Dried Fruit Medley Tropical?
Dried Fruit Medley Tropical contains 10.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Dried Fruit Medley Tropical?
100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505327. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742367026. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.