Dried Cranberries
Packaged product Fruits Raley's
Dried Cranberries contains 439 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 118 g | 43% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 92.9 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber7.1 gin the top quarter of fruits (median 1.5 g)
- Sugars92.9 gin the top quarter of fruits (median 12 g)
- Fat3.6 gin the top quarter of fruits (median 0.1 g)
- Sodium4 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 439 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.5 g | 118 g |
| Fat | 0 g | 3.6 g |
| Fiber | 5 g | 7.1 g |
| Sugars | 70 g | 92.9 g |
| Sodium | 0 mg | 4 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Bites Sugar Bowl Bakery | 439 | 5.3 g | 56.1 g | 21.1 g |
| Strawberry Bon Bons Bramik Foods | 439 | 0.6 g | 81.1 g | 12.5 g |
| Double Vanilla Flavour & Sour Cherry Flavoured Filling croissant 7 Days | 439 | 5.4 g | 45 g | 26 g |
| Berrydarkchoc Mymuesli | 439 | 9.6 g | 50.7 g | 19.7 g |
| Blueberry and Banana Breakfast Blend Co Op | 439 | 7.9 g | 50 g | 22 g |
| Maïs profruit Profruit | 439 | 6.4 g | 77 g | 12 g |
| Orangette Valrhona | 439 | 3.3 g | 60 g | 19 g |
| Les sarments à l'orange Jours Heureux | 439 | 3.7 g | 64 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Cranberries?
100 g of Dried Cranberries has 439 kcal.
How much protein is in Dried Cranberries?
Dried Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Dried Cranberries?
Dried Cranberries has 118 g of total carbohydrates per 100 g, including 7.1 g of fiber and 92.9 g of sugars.
How much fat is in Dried Cranberries?
Dried Cranberries contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dried Cranberries?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046567716701. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2150561. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.