Dried Chickpeas
Packaged product Beans and Legumes Cistér
Dried Chickpeas contains 340 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 5.2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 57%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber16 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars5.2 gabove the median for beans and legumes (median 2.6 g)
- Fat6 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.32 g)
- Sodium16 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cistér
- Barcode
- 5601474112142
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Rotini Barilla | 340 | 21 g | 61 g | 6 g |
| Fava Beans Simpli | 340 | 25.7 g | 57.1 g | 2.9 g |
| Peach harts Jake | 340 | 4 g | 80 g | 0 g |
| Legumes secos Trevi | 340 | 21 g | 50 g | 3.6 g |
| Yellow Split Peas Cypressa | 340 | 20.5 g | 62.2 g | 1 g |
| Toor Dal (Vasad Madhi) Split Pigeon Peas Laxmi | 340 | 21.3 g | 61.7 g | 2.1 g |
| Moong Whole Beans Supreme | 340 | 24 g | 59 g | 1 g |
| Small White Navy Beans Dan-D Pak | 340 | 22 g | 60 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Chickpeas?
100 g of Dried Chickpeas has 340 kcal.
Is Dried Chickpeas high in protein?
Dried Chickpeas contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Dried Chickpeas?
Dried Chickpeas has 44 g of total carbohydrates per 100 g, including 16 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Chickpeas?
Dried Chickpeas contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Dried Chickpeas?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601474112142. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.