Dried Chick Peas
Packaged product Beans and Legumes Goya
Dried Chick Peas contains 360 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 360 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 11 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber17 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars11 gin the top quarter of beans and legumes (median 2.6 g)
- Fat6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.6 gabove the median for beans and legumes (median 0.4 g)
- Sodium24 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0065349005543
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Longe de porc rôtie avec mijoté de lentilles fumé et légumes We Cook | 360 | 25 g | 24 g | 19 g |
| Small white beans Western Family | 360 | 24 g | 63 g | 1.5 g |
| Crunchy Lentil Topper Three Farmers | 360 | 24 g | 60 g | 4 g |
| Qui la et lentilles Elly | 360 | 14.4 g | 62 g | 3.6 g |
| Green Split Pea Palouse Brand | 360 | 22 g | 60 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Chick Peas?
100 g of Dried Chick Peas has 360 kcal. Serving, 1 portion, 100 g (100 g): about 360 kcal.
Is Dried Chick Peas high in protein?
Dried Chick Peas contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Dried Chick Peas?
Dried Chick Peas has 61 g of total carbohydrates per 100 g, including 17 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Chick Peas?
Dried Chick Peas contains 6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Dried Chick Peas?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065349005543. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.