Dried Chick Peas
Packaged product Beans and Legumes Baroody
Dried Chick Peas contains 396 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 396 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.9 g | 38% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 61%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber7.7 gin the top quarter of beans and legumes (median 3.8 g)
- Fat8.6 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.4 g)
- Sodium13 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baroody
- Barcode
- 0642036011102
- Label serving
- 1 serving (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot And Sour Ramen With Tofu Block Nongshim | 396 | 9.9 g | 59.4 g | 12.9 g |
| Hot & Sour w/ Tofu Block Nongshim | 396 | 9.9 g | 59.4 g | 12.9 g |
| Plant-Based Pea Protein Soluxe | 396 | 67.8 g | 5.1 g | 10 g |
| Pea Protein Powder Coles | 396 | 79.2 g | 1 g | 7.6 g |
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| Pois Chiches Jaune Double Grillage Fruidelys | 396 | 19 g | 61 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Chick Peas?
100 g of Dried Chick Peas has 396 kcal. Serving, 1 serving, 100 g (100 g): about 396 kcal.
Is Dried Chick Peas high in protein?
Dried Chick Peas contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 18.9 g in serving, 1 serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Dried Chick Peas?
Dried Chick Peas has 60.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Chick Peas?
Dried Chick Peas contains 8.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Dried Chick Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Chick Peas?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0642036011102. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.