Dried banana chips
Dried banana chips contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 28.6 g | 143% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Protein L | 3.6 g | 7% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of fruits (median 2.1 g)
- Fiber3.6 gbelow the median for fruits (median 4.2 g)
- Sugars35.7 gin the top quarter of fruits (median 18 g)
- Fat28.6 gabove the median for fruits (median 27.1 g)
- Saturated fat28.6 gin the top quarter of fruits (median 23 g)
- Sodium0 mgin the lowest quarter of fruits (median 6 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489344414
- Label serving
- 28 g
- Category
- Dried bananas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain chips Turbana | 536 | 3.6 g | 71.4 g | 25 g |
| Banana chips Alesto | 536 | 3.6 g | 64.3 g | 28.6 g |
| Plantain Strips Artisan Tropic | 536 | 0 g | 71.4 g | 25 g |
| Banane secche Chips | 535 | 2.3 g | 51 g | 34 g |
| Bananchips Tørket 150g Grønn&Frisk Bama dagligvare lagerført | 535 | 2.3 g | 51 g | 34 g |
| Banana chips Asda | 535 | 2.3 g | 51 g | 34 g |
| Chips de bananes Secrets d'energie | 537 | 1.7 g | 63.8 g | 30.7 g |
| Banane chips bio L'Aliment Sain | 537 | 2.1 g | 58.3 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried banana chips?
100 g of Dried banana chips has 536 kcal. Serving, 28 g (28 g): about 150 kcal.
How much protein is in Dried banana chips?
Dried banana chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.1 g).
How many carbs are in Dried banana chips?
Dried banana chips has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried banana chips?
Dried banana chips contains 28.6 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).
How much sodium is in Dried banana chips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489344414. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.