Dried Apricots

Packaged product Other Foods Wegmans

Dried Apricots contains 275 kcal per 100 g. A serving, 5 gwhole grain per, 40 g (40 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
2.5 gprotein
67.5 gcarbohydrates
0 gfat
110kcal in serving, 5 gwhole grain per, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 67.5 g 25%
Dietary fiber L 7.5 g 27%
Total sugars L 55 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%275kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein2.5 gbelow the median for other foods (median 6.9 g)
  • Fiber7.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars55 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0064777854501
Label serving
5 gwhole grain per (40 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Apricots?

100 g of Dried Apricots has 275 kcal. Serving, 5 gwhole grain per, 40 g (40 g): about 110 kcal.

How much protein is in Dried Apricots?

Dried Apricots contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 5 gwhole grain per, 40 g (40 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Dried Apricots?

Dried Apricots has 67.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Apricots?

Dried Apricots contains 0 g of fat per 100 g.

What vitamins and minerals does Dried Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064777854501. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.