Dried Apricots

Packaged product Beverages Superior Nut/Candy Distribut'G

Dried Apricots contains 243 kcal per 100 g. A serving, 4 pcs, 37 g (37 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

100 g provides 113% of the Daily Value for Vitamin A and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
2.7 gprotein
62.2 gcarbohydrates
0 gfat
90kcal in serving, 4 pcs, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27 mg 1%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 8.1 g 29%
Total sugars L 54 g
Protein L 2.7 g 5%
Vitamin A L 1,013 µg113%
Vitamin C L 0 mg0%
Calcium L 54 mg4%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%243kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A113%Iron16%Calcium4%Vitamin C0%

Nutritional insights

  • Protein2.7 gbelow the median for beverages (median 2.8 g)
  • Fiber8.1 gin the top quarter of beverages (median 7.3 g)
  • Sugars54 gin the top quarter of beverages (median 42 g)
  • Fat0 gin the lowest quarter of beverages (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.08 g)
  • Sodium27 mgin the top quarter of beverages (median 10 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,380 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 2.7 g2.7 g
Carbohydrates 62.2 g62.2 g
Fat 0 g0 g
Fiber 8.1 g8.1 g
Sugars 54.1 g54 g
Sodium 27 mg27 mg

Product details

Brand
Superior Nut/Candy Distribut'G
Barcode
0722648543281
Label serving
4 PCS (37 g)
Category
Dried apricots
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried apricots (apricots, sulfur dioxide [added as a preservative]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Abricots secs Prunidor 243 2.4 g 54 g 0.4 g
California Apricots Nature's Harvest 243 3.6 g 64.3 g 0 g
Abricots Secs JusteBio 243 3.1 g 53 g 0.8 g
Abricots sec Søstrene Grene 243 3.4 g 55 g 0 g
Our family, dried apricots Our Family 243 2.7 g 62.2 g 0 g
Abricots Moelleux MAISON ROUCADIL 243 3.2 g 53 g 0.8 g
Abricots moelleux Franprix 243 3.2 g 53 g 0.8 g
Abricot Sec N°1 Import PQT Importaco s a 243 3.1 g 53 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Apricots?

100 g of Dried Apricots has 243 kcal. Serving, 4 pcs, 37 g (37 g): about 90 kcal.

How much protein is in Dried Apricots?

Dried Apricots contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 pcs, 37 g (37 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 2.8 g).

How many carbs are in Dried Apricots?

Dried Apricots has 62.2 g of total carbohydrates per 100 g, including 8.1 g of fiber and 54 g of sugars.

How much fat is in Dried Apricots?

Dried Apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (113% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Apricots?

100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057431. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0722648543281. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.