Dried Apricots
Packaged product Beverages Smart Harvest
Dried Apricots contains 241 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 241 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
100 g provides 120% of the Daily Value for Vitamin A and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 53 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 1,080 µg | 120% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 60 mg | 5% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for beverages (median 2.8 g)
- Fiber7 gbelow the median for beverages (median 7.3 g)
- Sugars53 gin the top quarter of beverages (median 42 g)
- Fat1 gin the top quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.08 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 241 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 63 g | 63 g |
| Fat | 1 g | 1 g |
| Fiber | 7 g | 7 g |
| Sugars | 53 g | 53 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- Smart Harvest
- Barcode
- 8504730040944
- Label serving
- 100 g (100 g)
- Category
- Dried apricots
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried apricots, sulphure dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricots secs Le Bio de Manon | 241 | 3.4 g | 62.5 g | 0.51 g |
| Abricots secs Meyva | 241 | 3 g | 63 g | 0.5 g |
| Abricots secs N° 3 Meyva | 241 | 3 g | 63 g | 0.5 g |
| Aprikosen nectaflor | 241 | 3.4 g | 56 g | 0.5 g |
| Turkish Apricots Organic Road | 241 | 4 g | 62.6 g | 0.5 g |
| Abricots sec Meyva | 241 | 3 g | 63 g | 0.5 g |
| Abricot moelleux Philia | 241 | 3.4 g | 62.6 g | 0.51 g |
| Abricots Bio Kéo | 241 | 3 g | 62.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apricots?
100 g of Dried Apricots has 241 kcal. Serving, 100 g, 100 g (100 g): about 241 kcal.
How much protein is in Dried Apricots?
Dried Apricots contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g, 100 g (100 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 2.8 g).
How many carbs are in Dried Apricots?
Dried Apricots has 63 g of total carbohydrates per 100 g, including 7 g of fiber and 53 g of sugars.
How much fat is in Dried Apricots?
Dried Apricots contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (120% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Apricots?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8504730040944. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 453994. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.