Dried apricot

Packaged product Beverages Sofra

Dried apricot contains 158 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 140 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried apricot by Sofra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
4 gprotein
36.5 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 120 mg 5%
Total carbohydrates L 36.5 g 13%
Dietary fiber not reported
Total sugars L 36.5 g
Added sugars L 0 g 0%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%158kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of beverages (median 2.5 g)
  • Sugars36.5 gin the lowest quarter of beverages (median 43.3 g)
  • Fat0.6 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium120 mgin the top quarter of beverages (median 10 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sofra
Barcode
5060436267397
Quantity
300 g
Category
Dried apricots
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Apricots, Sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Crazy Jack Organic Soft Dried Apricots 200g Crazy Jack 158 4 g 36.5 g 0.6 g
Chopped apricots Whitworths 157 4 g 36.3 g 0.67 g
Abricots moelleux Casino 163 2 g 42 g 0 g
Apricots Tasti 163 2.4 g 42.8 g 0.2 g
Abricots Moelleux FRUCTIVIA 148 3.8 g 34.2 g 0.55 g
Abricots fondants La Favorite 170 3.5 g 34 g 0.8 g
Les abricots moelleux La favorite 170 3.5 g 34 g 0.8 g
Abricot moelleux Epicerise 145 1.9 g 39.7 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried apricot?

100 g of Dried apricot has 158 kcal.

How much protein is in Dried apricot?

Dried apricot contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.5 g).

How many carbs are in Dried apricot?

Dried apricot has 36.5 g of total carbohydrates per 100 g, including 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried apricot?

Dried apricot contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Dried apricot?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060436267397. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.