Dried Apple Mango
Packaged product Fruits Ancour
Dried Apple Mango contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 90.3 g | 33% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars | not reported | |
| Protein L | 0.67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.67 gbelow the median for fruits (median 0.7 g)
- Fiber0.67 gbelow the median for fruits (median 1.5 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium180 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ancour
- Barcode
- 9555223384303
- Label serving
- 30 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange almond crunch Tatahi | 370 | 6 g | 22 g | 29 g |
| Cranberry Orange Scone Oats Over Night | 370 | 27.4 g | 53.4 g | 6.9 g |
| Sticks Apple & Cinnamon Yes Bons | 370 | 3.7 g | 81.5 g | 1.9 g |
| Brekkie: Banana Pecan Bounce breakie | 370 | 10.2 g | 40.6 g | 14.2 g |
| Endurance Fuel - Dauwaltermelon With Lime Tailwind | 370 | 0 g | 92.6 g | 0 g |
| Crunchy strawberries Candy Kingdom | 370 | 3.7 g | 85.2 g | 0 g |
| Blueberry Slow Diet Protein Ultora | 370 | 68.7 g | 16.3 g | 4 g |
| Sour Diamond Strawberry Vanilla BUBS | 370 | 0 g | 88.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Apple Mango?
100 g of Dried Apple Mango has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Dried Apple Mango?
Dried Apple Mango contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in serving, 30 g (30 g). About 0.7% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Dried Apple Mango?
Dried Apple Mango has 90.3 g of total carbohydrates per 100 g, including 0.67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Apple Mango?
Dried Apple Mango contains 0 g of fat per 100 g.
How much sodium is in Dried Apple Mango?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555223384303. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.