Dragon fruit
Packaged product Fruits Sambazon
Dragon fruit contains 21 kcal per 100 g. A serving, 1 portion, 237 ml (237 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 33 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars3 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13 g | 5.5 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 1.3 g |
| Sugars | 7 g | 3 g |
| Sodium | n/a | 0 mg |
Product details
Ingredients
FILTERED WATER, ORGANIC DRAGON FRUIT (PITAYA) PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC AGAVE INULIN, ORGANIC GINGER JUICE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC FAIR TRADE AÇAI PUREE*, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC & NATURAL FLAVORS, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC ACEROLA JUICE CONCENTRATE, ORGANIC STEVIA EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Cherry Sour Chu-Lo | 21 | 0.5 g | 4.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dragon fruit?
100 g of Dragon fruit has 21 kcal. Serving, 1 portion, 237 ml (237 g): about 50 kcal.
How much protein is in Dragon fruit?
Dragon fruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 237 ml (237 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Dragon fruit?
Dragon fruit has 5.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3 g of sugars.
How much fat is in Dragon fruit?
Dragon fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dragon fruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2340265. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818411000416. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.