Dragon Fruit Cubes
Packaged product Fruits Woodstock
Dragon Fruit Cubes contains 43 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 60 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 694% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 125 mg | 694% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.71 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 11.9 g)
- Fat1.1 gabove the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium7.1 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-Natural Red Raspberries Willamette Valley | 43 | 0 g | 9.3 g | 0 g |
| Fruit Blend Crazy Fresh | 43 | 0.71 g | 11.4 g | 0 g |
| Greenwise raspberries Publix | 43 | 1.4 g | 10 g | 0 g |
| Blackberries 340g North Bay Produce | 43 | 1.2 g | 10.5 g | 0.32 g |
| Blackberries Naturipe | 43 | 1.4 g | 9.3 g | 0.36 g |
| Cranberries Sprouts Farmers Market | 43 | 0.71 g | 12.1 g | 0 g |
| Mixed Berries Lidl | 43 | 0.71 g | 11.4 g | 0 g |
| Diced Green Mango Deep | 43 | 0.71 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dragon Fruit Cubes?
100 g of Dragon Fruit Cubes has 43 kcal. Serving, 1 portion, 140 g (140 g): about 60 kcal.
How much protein is in Dragon Fruit Cubes?
Dragon Fruit Cubes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 140 g (140 g). About 14% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Dragon Fruit Cubes?
Dragon Fruit Cubes has 6.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dragon Fruit Cubes?
Dragon Fruit Cubes contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dragon Fruit Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (694% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dragon Fruit Cubes?
100 g contains 7.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042563018917. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.