Dr Hydrate Watermelon

Packaged product Beverages Dr Hydrate

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Dr Hydrate Watermelon contains 178 kcal per 100 g. A serving, 1 serving, 9 g (9 g) provides about 16 kcal.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 494% of the Daily Value for Vitamin C, 364% of the Daily Value for selenium and 256% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
12.2 gprotein
17.8 gcarbohydrates
0 gfat
16kcal in serving, 1 serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,778 mg 121%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 25.6 g 91%
Total sugars L 13.3 g
Protein L 12.2 g 24%
Vitamin C L 444 mg494%
Thiamin (B1) L 2.2 mg185%
Riboflavin (B2) L 3.3 mg256%
Pantothenic acid (B5) L 11.1 mg222%
Folate (B9) L 444 µg111%
Calcium L 1,778 mg137%
Magnesium L 700 mg167%
Potassium L 1,778 mg38%
Zinc L 26.7 mg242%
Selenium L 200 µg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%178kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C494%Selenium364%Riboflavin (B2)256%Zinc242%Pantothenic acid (B5)222%Thiamin (B1)185%Magnesium167%Calcium137%Folate (B9)111%Potassium38%

Nutritional insights

  • Protein12.2 gin the top quarter of beverages (median 0.6 g)
  • Fiber25.6 gin the top quarter of beverages (median 0 g)
  • Sugars13.3 gin the top quarter of beverages (median 4.8 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium2,778 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr Hydrate
Barcode
9309001526443
Label serving
1 serving (9 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dr Hydrate Watermelon?

100 g of Dr Hydrate Watermelon has 178 kcal. Serving, 1 serving, 9 g (9 g): about 16 kcal.

Is Dr Hydrate Watermelon high in protein?

Dr Hydrate Watermelon contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 9 g (9 g). About 41% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Dr Hydrate Watermelon?

Dr Hydrate Watermelon has 17.8 g of total carbohydrates per 100 g, including 25.6 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dr Hydrate Watermelon?

Dr Hydrate Watermelon contains 0 g of fat per 100 g.

What vitamins and minerals does Dr Hydrate Watermelon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (494% DV), selenium (364% DV), Riboflavin (B2) (256% DV), zinc (242% DV) and Pantothenic acid (B5) (222% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dr Hydrate Watermelon?

100 g contains 2,778 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9309001526443. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.