doughnuts
Packaged product Sweets and Desserts Sainsbury's
Doughnuts contains 370 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 417 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 14.6 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Sugars14.6 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat15.4 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat7.7 gin the lowest quarter of sweets and desserts (median 10 g)
- Sodium124 mgin the lowest quarter of sweets and desserts (median 357 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01040210
- Label serving
- 1 doughnut
- Category
- Plain doughnuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts nature sucre cristal Leader Price | 369 | 5.5 g | 47.2 g | 17.1 g |
| Smultringer Coop | 369 | 6.5 g | 60 g | 11 g |
| Donut nature sucre E.Leclerc | 368 | 5.5 g | 47 g | 17 g |
| Mini Donuts natures sucrés Thiriet | 383 | 6.2 g | 54.4 g | 15.3 g |
| donuts BIMBO DONUTS IBERIA S.A.U. | 392 | 5.5 g | 47 g | 20 g |
| Old fashioned donut holes Walmart | 393 | 3.6 g | 51.8 g | 17.9 g |
| Mini donut nature sucré E.Leclerc | 397 | 6.8 g | 48 g | 20 g |
| Donuts The Original Doony's Nature Sucré Leclerc | 414 | 6.1 g | 44 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in doughnuts?
100 g of doughnuts has 370 kcal.
How much protein is in doughnuts?
Doughnuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).
How many carbs are in doughnuts?
Doughnuts has 51.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in doughnuts?
Doughnuts contains 15.4 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in doughnuts?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01040210. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.