Double Gloucester

Packaged product Dairy and Eggs Marks & Spencers

Double Gloucester contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (411 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Double Gloucester by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
411kcal per 100 g
24.9 gprotein
0.1 gcarbohydrates
34.5 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 34.5 g 44%
Saturated fat L 21.6 g 108%
Sodium L 720 mg 31%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 24.9 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.1%Fat: 76%411kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.1%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.9 gin the top quarter of dairy and eggs (median 24.4 g)
  • Sugars0.1 gin the lowest quarter of dairy and eggs (median 0.25 g)
  • Sodium720 mgin the top quarter of dairy and eggs (median 676 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00199858
Quantity
300g
Label serving
30 g
Category
Double Gloucester
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Double Gloucester Cheese, Carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Double Gloucester Cheese Waitrose 411 24.9 g 0.4 g 34.5 g
Double Gloucester Cheese Iceland 411 24.9 g 0.1 g 34.5 g
double Gloucester dewlay cheese makers Ltd 413 24.4 g 0.1 g 35.5 g
Double Gloucester Asda 413 24 g 0.5 g 35 g
Double Gloucester Cheese Tesco 413 24.4 g 0.1 g 35 g
Double Gloucester cheese Sainsbury's 413 24.4 g 0.5 g 35 g
Double Gloucester cheese Asda 413 24 g 0.5 g 35 g
Double Gloucester with onion and chives Tesco 404 21.9 g 2.9 g 33.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double Gloucester?

100 g of Double Gloucester has 411 kcal. Serving, 30 g (30 g): about 123 kcal.

Is Double Gloucester high in protein?

Double Gloucester contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value), or 7.5 g in serving, 30 g (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.4 g).

How many carbs are in Double Gloucester?

Double Gloucester has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Double Gloucester?

Double Gloucester contains 34.5 g of fat per 100 g, of which 21.6 g is saturated (108% of the Daily Value).

How much sodium is in Double Gloucester?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00199858. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.