Double Chocolate Wafer Cookie
Packaged product Sweets and Desserts Lago
Double Chocolate Wafer Cookie contains 519 kcal per 100 g. A serving, 7 pieces, 31 g (31 g) provides about 161 kcal.
Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 86% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 25.8 g | 129% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 35.5 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 0 g | 0% |
| Iron L | 15.5 mg | 86% |
| Potassium L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars35.5 gabove the median for sweets and desserts (median 21.2 g)
- Fat29 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat25.8 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium145 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lago
- Barcode
- 0694649002930
- Label serving
- 7 pieces (31 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free chocolate chip cookies Pams | 519 | 4.8 g | 64.4 g | 26.7 g |
| Biscuits au miel par Frédéric Lalos Monoprix Gourmet | 519 | 5.8 g | 64 g | 27 g |
| jacobs club milk chocolate bar Jacobs | 519 | 6.3 g | 61.1 g | 27.1 g |
| Cadbury Break Bar Chocolate 130G Cadbury | 519 | 4.7 g | 62 g | 27 g |
| Bunalun Organic Snacks Yoghurt & Strawberry Rice Cakes BUNALUN Organic | 519 | 6 g | 61 g | 27 g |
| Salted caramel biscuits Cartwright | 519 | 4.7 g | 64 g | 27 g |
| Candies, NESTLE, CHUNKY Bar | 519 | 7.5 g | 60.4 g | 27.5 g |
| Candies, milk chocolate coated peanuts | 519 | 13.1 g | 49.7 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Chocolate Wafer Cookie?
100 g of Double Chocolate Wafer Cookie has 519 kcal. Serving, 7 pieces, 31 g (31 g): about 161 kcal.
How much protein is in Double Chocolate Wafer Cookie?
Double Chocolate Wafer Cookie contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 pieces, 31 g (31 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Double Chocolate Wafer Cookie?
Double Chocolate Wafer Cookie has 58.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Chocolate Wafer Cookie?
Double Chocolate Wafer Cookie contains 29 g of fat per 100 g, of which 25.8 g is saturated (129% of the Daily Value).
What vitamins and minerals does Double Chocolate Wafer Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Chocolate Wafer Cookie?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0694649002930. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.