Double cheddar cheese slices

Packaged product Dairy and Eggs Lucerne

Double cheddar cheese slices contains 409 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).

100 g provides 56% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Double cheddar cheese slices by Lucerne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
27.3 gprotein
0 gcarbohydrates
31.8 gfat
90kcal in serving, 1 slice, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 31.8 g 41%
Saturated fat L 18.2 g 91%
Trans fat L 0 g
Cholesterol L 114 mg 38%
Sodium L 682 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27.3 g 55%
Vitamin D L 0.46 µg2%
Calcium L 727 mg56%
Iron L 0.91 mg5%
Potassium L 91 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%409kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium56%Iron5%Vitamin D2%Potassium2%

Nutritional insights

  • Protein27.3 gin the top quarter of dairy and eggs (median 25 g)
  • Fat31.8 gbelow the median for dairy and eggs (median 32.1 g)
  • Saturated fat18.2 gbelow the median for dairy and eggs (median 21 g)
  • Sodium682 mgbelow the median for dairy and eggs (median 700 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L18 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 27.3 g27.3 g
Carbohydrates 0 g0 g
Fat 31.8 g31.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 682 mg682 mg

Product details

Brand
Lucerne
Barcode
0021130163571
Label serving
1 slice (22 g)
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
West Country Cheddar with Black Truffle Morrisons 409 22.8 g 2 g 34.2 g
Cheddar gerieben Milsani 409 25 g 3 g 33 g
Cheddar au poivre Wyke Farms 409 22.4 g 2.3 g 34.3 g
Mature Cheddar Morrisons 409 23.8 g 3.5 g 33.3 g
Cheddar Käse gerieben Clever 409 25 g 3 g 33 g
Wisconsin extra sharp cheddar Roundys 409 27.3 g 0 g 36.4 g
mild cheddar sliced cheese Roundy's 409 22.7 g 4.5 g 36.4 g
Sharp white cheddar Harris Teeter 409 27.3 g 0 g 36.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Double cheddar cheese slices?

100 g of Double cheddar cheese slices has 409 kcal. Serving, 1 slice, 22 g (22 g): about 90 kcal.

Is Double cheddar cheese slices high in protein?

Double cheddar cheese slices contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 6 g in serving, 1 slice, 22 g (22 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).

How many carbs are in Double cheddar cheese slices?

Double cheddar cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Double cheddar cheese slices?

Double cheddar cheese slices contains 31.8 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Double cheddar cheese slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double cheddar cheese slices?

100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130163571. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2460147. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.