Double cheddar cheese slices
Packaged product Dairy and Eggs Lucerne
Double cheddar cheese slices contains 409 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 56% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Vitamin D L | 0.46 µg | 2% |
| Calcium L | 727 mg | 56% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 25 g)
- Fat31.8 gbelow the median for dairy and eggs (median 32.1 g)
- Saturated fat18.2 gbelow the median for dairy and eggs (median 21 g)
- Sodium682 mgbelow the median for dairy and eggs (median 700 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 18 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 27.3 g | 27.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 682 mg | 682 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130163571
- Label serving
- 1 slice (22 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| West Country Cheddar with Black Truffle Morrisons | 409 | 22.8 g | 2 g | 34.2 g |
| Cheddar gerieben Milsani | 409 | 25 g | 3 g | 33 g |
| Cheddar au poivre Wyke Farms | 409 | 22.4 g | 2.3 g | 34.3 g |
| Mature Cheddar Morrisons | 409 | 23.8 g | 3.5 g | 33.3 g |
| Cheddar Käse gerieben Clever | 409 | 25 g | 3 g | 33 g |
| Wisconsin extra sharp cheddar Roundys | 409 | 27.3 g | 0 g | 36.4 g |
| mild cheddar sliced cheese Roundy's | 409 | 22.7 g | 4.5 g | 36.4 g |
| Sharp white cheddar Harris Teeter | 409 | 27.3 g | 0 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double cheddar cheese slices?
100 g of Double cheddar cheese slices has 409 kcal. Serving, 1 slice, 22 g (22 g): about 90 kcal.
Is Double cheddar cheese slices high in protein?
Double cheddar cheese slices contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 6 g in serving, 1 slice, 22 g (22 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Double cheddar cheese slices?
Double cheddar cheese slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Double cheddar cheese slices?
Double cheddar cheese slices contains 31.8 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Double cheddar cheese slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double cheddar cheese slices?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130163571. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2460147. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.