Double Cheddar Cheese Slice
Packaged product Dairy and Eggs Meijer
Double Cheddar Cheese Slice contains 409 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 57% of the Daily Value for calcium and 38% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 18.2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 114 mg | 38% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Vitamin A L | 341 µg | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 741 mg | 57% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat31.8 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium682 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 27.3 g | 27.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 682 mg | 682 mg |
Product details
- Brand
- Meijer
- Barcode
- 0719283614926
- Quantity
- 8 oz
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Cheddar Cheese Drakes | 409 | 24.8 g | 0 g | 34.6 g |
| Creamed porridge Aptamil | 409 | 14 g | 61 g | 11 g |
| Swiss Cheese Private Selection | 409 | 27.3 g | 4.6 g | 31.8 g |
| Mild Cheddar Cheese Winn Dixie | 409 | 22.7 g | 4.6 g | 31.8 g |
| Hatch Pepper Cheese Slice Harris Teeter | 409 | 22.7 g | 4.6 g | 31.8 g |
| Smoked Red Leicester Cheese Farmstead | 409 | 25.5 g | 1.5 g | 34 g |
| Colby Jack Cheese Harris Teeter | 409 | 22.7 g | 4.6 g | 31.8 g |
| All Butter Croissant Pret | 409 | 9.1 g | 38.8 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Cheddar Cheese Slice?
100 g of Double Cheddar Cheese Slice has 409 kcal. Serving, 1 slice, 22 g (22 g): about 90 kcal.
Is Double Cheddar Cheese Slice high in protein?
Double Cheddar Cheese Slice contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 6 g in serving, 1 slice, 22 g (22 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Double Cheddar Cheese Slice?
Double Cheddar Cheese Slice has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Double Cheddar Cheese Slice?
Double Cheddar Cheese Slice contains 31.8 g of fat per 100 g, of which 18.2 g is saturated (91% of the Daily Value).
What vitamins and minerals does Double Cheddar Cheese Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV) and Vitamin A (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Double Cheddar Cheese Slice?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283614926. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2639510. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.