Doradas
Packaged product Other Foods Goya
Doradas contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 22% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 4 mg | 22% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Sugars6.7 gabove the median for other foods (median 3.5 g)
- Fat16.7 gabove the median for other foods (median 6.4 g)
- Saturated fat6.7 gabove the median for other foods (median 1.9 g)
- Sodium600 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331064255
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange Tokyo Épicerie d’ici et d’ailleurs | 467 | 13 g | 55 g | 21 g |
| Mélange Tokyo Grand Frais | 467 | 13 g | 55 g | 21 g |
| Cheez-It Snap’d Sharp White Cheddar Extra Crunchy Cheez-It | 467 | 6.7 g | 66.7 g | 20 g |
| Celebration mix Natural Happiness | 467 | 14.2 g | 38.7 g | 27.1 g |
| Magix Elaichi Parle | 467 | 5.6 g | 76 g | 15.6 g |
| Chewy Hershey S’mores Limited Edition Chips Ahoy! | 467 | 3.3 g | 66.7 g | 20 g |
| Pristur Sambo | 467 | 4.7 g | 61 g | 23 g |
| Enchanted Jangle Trader Joe’s | 467 | 6.7 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doradas?
100 g of Doradas has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
Is Doradas high in protein?
Doradas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Doradas?
Doradas has 66.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doradas?
Doradas contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Doradas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doradas?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331064255. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.